Yoga Classes Spring 2020

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Please join us on Mondays and Wednesdays for Yoga. It is a great way to reduce stress, increase flexibility, build strength and calm the body and mind. 

Monday Mornings: Gentle Yoga with Karen (RYT 500)
Mondays,10:30 -11:30am, Matthias Family Life Center 316, Winter Park Campus 

Wednesday Mornings: Multi-Level Yoga with Karen 
Wednesdays, Feb. 5-Mar. 11 &  Mar. 25-Apr.29, 9:30-10:30am, Matthias Family Life Center 305, Winter Park Campus
We will be offering two 6-week sessions on Wednesday mornings. It’s a multi-level yoga class with demonstrations of gentle and more intense expressions of the poses. 

Contact: Karen at [email protected]

Class is offered on a donation basis – suggested donation of $7 per session, with the option to purchase a class card for multiple classes.