Mindful Living

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Sunday Morning: Mindfulness and Meditation
Instructor: Mary Scott Singer and Tonya Tolson
Time: 10:45-11:30am
When: Sept. 10 – Oct. 29
Room: Sept. 10 & 17 –MFLC 320, Sept. 24–MFLC 321, Oct. classes–MFLC 319
Register Here

Monday Mornings:  Gentle Yoga
Instructor:  Karen Cornelius, RYT 200
Time:  10:30-11:30am
When: Meets year-round (excluding holidays)
Room: MFLC 305
For additional Information, please contact Karen at Karen@YogawithKare.com
Cost:  Free 8/21 – 12/18
Register Here

Wednesday Mornings: Multi-Level Yoga
Methodist School for Early Education moms are encouraged to participate.
Instructor: Karen Cornelius, RYT 200
Time: 9:15 – 10:45am
When: Meets during the school year (Fall Session 8/21- 12/20)
9:15 – 9:30am – Sharing & Caring Time
9:30 – 10:30am – Yoga, Relaxation & Prayer
10:30am – 10:45am – Quiet Time for Prayer & Biblical Meditation
Room: MFLC 305
For additional Information, please contact Karen at Karen@YogawithKare.com
Register Here
Register for childcare here

Wednesday Evenings: Multi-Level Yoga (Adults & Mature High School Students)
This is a Wednesday Night Live offering as well.
Instructor:  Karen Cornelius, RYT 200
Time:  6:00 – 6:45pm; (8/24 – 12/6)
When:  Meets during Wednesday Night Live
Room:  MFLC 313
For additional Information, please contact Karen at Karen@YogawithKare.com
Cost:  Free 8/23 – 12/6
Register Here
Register for childcare here

Thursday Morning: Early Risers
This group for women of all ages will be reading and discussing the book “Companions of Christ -The Way of Prayer” by Jane Vennard. Join this group in exploring the nature, practice and results of prayer.
Instructor: Rev. Jayne Rideout
Time: 7:00am-8:00am
When: Resumes 9/7
Room: MFLC 313
For additional Information, please contact Rev. Jayne Rideout at jayne@fumcwp.org
Register Here

Friday Mornings: Gentle Yoga
Instructor: Shirley Mead, RYT 200
Time: 10:30-11:30am
When:  Meets year-round (excluding holidays)
Room:  305 Matthias Family Life Center
For additional Information, please contact Shirley at shirleyrmead@gmail.com
Cost:  Free 8/25 – 12/15
Register Here